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Have the craic, get FIT and stay FIT... with Colm Moran
Colm Moran is a Chartered Physiotherapist and founder of FIT 100. He has worked with hundreds of people form all over the would to help them become better versions of themselves.
Colm philosophy is that everyone deserves a treat as long as they eat mainly unprocessed whole foods. Everyone should train workout, be it at home or in the gym, to try and get stronger.
At FIT 100 we help people Lose Fat
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