FIT 100

Live Better, Live Lean, Live Strong.

We coach people online and in Limerick, Ireland, to help them get lean, get strong and live better with personalised nutrition and training plans. We do our best to have a little fun along the way.

90 Day Plan

The Gym, Limerick

 

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FIT 100 GYM

Come train with us in Limerick, Ireland

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COACHCOLM

Have the craic, get FIT and stay FIT... with Colm Moran

Colm Moran is a Chartered Physiotherapist and founder of FIT 100. He has worked with hundreds of people form all over the would to help them become better versions of themselves.

Colm philosophy is that everyone deserves a treat as long as they eat mainly unprocessed whole foods. Everyone should train workout, be it at home or in the gym, to try and get stronger.

The Vlog

At FIT 100 we help people Lose Fat

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@CoachColm
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